Mylene

Hello, my name is Mylene Jasmin. I know that asking for help can be a challenge, especially if it’s out of the comfort of your familiar relationships. I believe that you have made a huge step towards healing by looking for options in therapy. No matter what you may be facing, you do not have to be alone. As a Licensed Marriage and Family Therapist, I can offer a warm and safe environment where you can speak without the fear of judgment. We can work together to find your strengths and help find solutions that work for you.

 

I have experience with children, adolescents, adults, and couples in an individual and group setting. I have helped people deal with depression, anxiety, trauma, emotional regulation, anger management, and relationship conflicts, to name a few. I believe that it is important to tailor therapy to each person, so I offer a multidisciplinary approach according to the client’s needs. This includes Cognitive Behavioral Therapy, Mindfulness and Meditation, Trauma-Focused CBT, Play therapy, Motivational Interviewing, and Solutions-Based Therapy, with a strengths-based, collaborative, and multicultural approach. 

 

I believe that finding a good fit is of utmost importance in therapy. Developing a safe and comfortable relationship with my clients is a huge priority, and I would be honored to help you find the answers you are searching for.